Info 1 Sleep Aid

Getting The Best Sleep Possible - 4 Proven Tips And Tricks
How to Sleep Well Every Night

16 Q & As About Sleep: 9-16
This article is the second of a two part series. It contains the answers to frequently asked questions regarding the importance of sleep, sleep related illnesses, and getting better sleep.

Atlanta School of Sleep Medicine Offers Physician Board Review Course in October 2010
Just a little more than a year remains for physicians to forgo a year of area-specific fellowship in their pursuit of Board Certification in Sleep Medicine. The Atlanta School of Sleep Medicine and Technology will offer a board review course for Sleep Board Certification from October 23-25, 2010. This 3-day course stresses the knowledge that is essential for success on the exam.

The Dangerous Effects of Sleep Deprivation
You have probably experienced mild sleep deprivation at one time or another. There have been times when you have not had enough sleep - it happens to everyone. But it has proven that sleep deprivation can be a critical problem. Sleep deprivation can lead to a host of different illnesses, including some cancers. There are both physical as well as psychological effects of sleep deprivation.

Atlanta School of Sleep Medicine Exhibits for 15th Year in a Row at SLEEP 2010
The Atlanta School of Sleep Medicine & Technology will be exhibiting for the fifteenth year in a row at SLEEP 2010, the 24th Annual Meeting of the Associated Professional Sleep Societies (APSS). SLEEP 2010 will take place from Saturday, June 5th through Wednesday, June 9th at the Henry B. Gonzalez Convention Center in San Antonio, Texas.

Can Sleep Disorder Affect Your Mental Health?
What are the common sleep disorders Work at night - your biological clock gets disturbed if you remain awake at night due to work

The Best Non Prescription Sleep Aids
Non prescription sleep aids are truly a great alternative to some of the medications available for sleeping problems today. In addition to the fact that they are not habit-forming, one of the largest benefits of using them is that you won’t have the side effects associated with medications.

Sleep Apnea History | Sleep Apnea | Sleep Apnea Zone
Sleep Apnea History Sleep apnea is a disorder defined as a pause of breathing while asleep. There are three types of sleep apnea. Obstructive Sleep Apnea (OSA) is the most common. This type of sleep apnea is caused by an obstruction which stops the flow of air to the nose and mouth. The second type is Central Sleep Apnea (CSA). This type of sleep apnea involves the region of the brain and nerves that regulate breathing do not function properly which causes breathing to be impaired. The third and final type of sleep apnea is Mixed Sleep Apnea and is rare. The type of sleep apnea is a combination of Obstructive Sleep Apnea and Central Sleep Apnea. Each pause in the breathing while sleeping is called an apnea.



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